Tuesday, December 16, 2014

Clean, Dairy-free Pumpkin Spice Icecream...

... or did I mean iceDREAM?! Haha OK, I'll stop being corny. But seriously, y'all. This gem has the consistency of the real deal, and the taste of a pumpkin spiced heaven. Plus, it's completely clean. No dairy, no sugar added.

Bask for a second... doesn't this look beautiful?!


So I'm sure you're wanting to know how to whip this puppy up... here's the sitch:


You'll need:

  • 4 medium bananas, sliced and frozen overnight
  • 1 cup pumpkin puree
  • 1/3 cup maple syrup (the natural kind)
  • 1 and 1/2 tsp. pumpkin pie spice (no sugar added)
Directions:
Using a food processor, blend the ingredients thoroughly. I don't personally own a food processor, so I just use my Ninja blender. I pulse, then puree. Every 30 seconds or so I just push the "ice cream" that builds up on the sides down, then continue blending until the consistency is smooth. You can eat it right on the spot, or transfer it to a freezer-safe container and enjoy it later. 

Serving size: 1/6 of the recipe
Calories: 131
Total fat: 1g (no saturated or trans fats)

If you enjoy it, share it! :) That's what this blog is for. 

Much love!
Alison 

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