As a coach, I can't help but share this amazing resource. We're all short on time, money, patience, etc. It's just a fact of life in our crazy busy worlds. One thing we ALWAYS have access to though, is technology.
Whether it be your phone, iPad, tablet, laptop or computer, or ANYTHING else that has internet access, this sweet little resource allows us to make it THAT much easier to get a good sweat on during the day, or whenever we're on the road. You can no longer make your health and fitness take a backseat in your life.
By clicking on the hyperlink above, you'll get access to a FREE 30 day trial of Beachbody's On Demand... this is over 15 full fitness programs... AND their nutrition plans!! The value is ridiculous, and there's no catch. As long as you cancel before your 30 days are up, you won't get charged a dime. However, at less than $13/month after those first free 30 days, you might want to hang on to it... wayyyy less expensive than the gym, and you don't even have to go anywhere! It goes with you, wherever you go! It's really genius. BOD has only been out a few months, and as an old school "DVD home workout girl," I'm really digging the versatility and ease of use.
Plus, by
signing up, you get me as your FREE personal coach, and you'll get my weekly newsletter for free, too. Once a week I sent out health and fitness tips and tricks, yummy recipes (yes, even ones you don't see on the blog), and notices for my upcoming challenge groups. I'd love to share that with you!
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