Shakeology has been a HUGE game changer in my own personal health and fitness. When I first started doing T25 (not my first Beachbody program- that was P90X. This is, however, the first program I did with FIDELITY and was the turning point in my whole outlook on heath and fitness), I didn't feel like I was the type of person that needed to drink a shake every day. I really thought I could manage my eating habits and exercise and still reach my goals. I mean, I have pretty awesome willpower and resolve… how would a shake help me?
After 4 weeks of ShaunT’ing
my ass off (yes, I just made his name into a verb ;) ) and eating pretty
healthy, I was not making the kind of progress that satisfied me. Everyone in the challenge group I was in was
talking about it and posting these crazy yummy-looking recipes, so I finally
decided to give Shakeology a try.
After researching and reading all the information on Shakeology
that I could possibly find online, I chose Chocolate as my first flavor…mostly
because I’m a chocoholic at heart, and I get some WICKED sweets cravings… and
needed to nip that in the butt. A few weeks later, I decided to become a Beachbody Coach to help
me offset the cost… not only did I get a 25% discount on my shakes but I could
also get any of the other products (including other fitness programs) at a
sweet discount.
At this point, it was so early in my transformation but, I felt
like I had stumbled across something really special here. I know there’s no “magic
pill,” but this seemed pretty damn close. The pounds just started melting off! I am obsessed with finding, trying and sharing
new recipes. I’ve been drinking Shakeology every day now for the better part of
a year, and I never get tired of it. I look forward to my shake every single
day.
If you want to learn a little more, check out this short
video. See why 100 doctors recommend Shakeology!
What is Shakeology?
Shakeology is a nutritional protein shake that provides a
wide spectrum of healthy nutrients in a low-calorie formula. Whether you use it as a meal replacement for
weight loss or simply to ensure your body gets all the nutrients it needs for
optimal health, Shakeology takes the guesswork out of nutrition.
What's in it?
Shakeology contains over 70 ultra high-quality ingredients
conveniently located in one glass, to deliver nearly all the nutrients you need
to maintain a healthy diet. It's good
for you, and good for everyone, because everyone's diet is deficient in some of
the key nutrient groups packed into just one Shakeology serving.
- Protein from whey gives you 8 essential amino acids that help you build muscle, lose weight, support brain function, and keep your skin and bones healthy.
- Vitamins and minerals support optimum health.
- Antioxidants boost the immune system and help reduce free radical damage that can lead to heart disease, premature aging, heart attacks, blood pressure, and stroke.
- Phytonutrients support immune function and have anti-inflammatory properties.
- Prebiotics support digestive and immune health.
- Digestive enzymes help in the digestion of foods and increase the absorption rate of those foods for optimum health.
It is an effective way to help you lose weight, increase
your energy and be the healthiest you can possibly be. Shakeology can help you reduce cravings and
promote healthy digestion and regularity. When you replace one meal per day with a shake
along with regular exercise and a balanced diet, people experience remarkable
health improvements.
Why Shakeology?
Are you incredibly busy? For me, my day is unpredictable and
very full. Shakeology affords me the opportunity to eat healthy when eating a
full meal is not possible, or when I am on the run. Not a veggie fan? This is a great way to get all the benefits
of eating a full bowl of fruits and vegetables without having to actually eat
them.
If you are interested in trying Shakeology, please MESSAGE ME. You can also check out my website for more information and topurchase Shakeology.
No comments:
Post a Comment