Monday, February 9, 2015

Healthy Banana Pancakes!

Dude. Breakfast just got a whole lot more awesome.


Banana Oat Pancakes
Ingredients:
  • 1 ripe banana
  • 1 cup oats
  • 1 egg
  • 1/4 c milk of choice
  • Pinch of sea salt
  • 1 1/2 tsp vanilla extract
  • 1 tsp baking powder
  • 1/2 tsp cinnamon ( more to taste)
  • Optional: chopped pecans or walnuts

1. Process oats in food processor until they become a flour consistency. (This may take a bit of time, but if you don’t process to a flour, pancakes will be gritty.)
2. Add in banana and egg. Process until a smooth texture.
3. Add in milk, salt, baking powder, and cinnamon. Process until combined.
4. Warm up the griddle and use whatever oil, butter or ghee to grease it up and then spoon batter to form pancakes. Add walnuts or pecans if desired. Wait until edges bubble and flip.
Enjoy!! :)

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