The transition from spring to summer has always been a little anxiety-driven for me. The weather turns warmer, people invite you to more "stuff," and there's always some event you have to go to, right?! Weddings, birthdays, cook-outs, baby showers, and... oh yeah... for us coastal people, THE BEACH.
It's not that I don't love those things. I totally do! I really love hanging out with my friends and having a good time. But I also want to be comfortable in my own skin, too. One of the things I love most about what I've been doing is I feel like I can finally eat whatever I want, and still get amazing results. The magic is in those Rainbow Brite containers, and in those 30 minute daily workouts.
So I use the term "magic" loosely. Really, the "magic" is in YOU. Have you decided that you want a healthier, stronger, leaner you? Have you committed to making that happen by following the nutrition and fitness plan? Then YES,
You.
Will.
SUCCEED.
21 Days. Not a hell of a long commitment, but it's 3 weeks of forming good habits and breaking bad ones. And yes, wine is allowed. And chocolate.
So what does this look like?? Pretty simple, actually...
Does this look like something you could do? I actually started a group TODAY focusing on the ins and outs of the meal plan and how to work those Rainbow Brites. :) We're starting with the workouts on the 8th, so if you need to refocus, recommit to yourself, and you want to slim down a bit for those summer events, hit me up!
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